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The forager's handbook : a seasonal guide to harvesting wild, edible & medicinal plants  Cover Image Book Book

The forager's handbook : a seasonal guide to harvesting wild, edible & medicinal plants / Vickie Shufer.

Shufer, Vickie, (author.).

Summary:

Learn the way of the forager and identify, harvest, and prepare wild plants by season. Have you ever wondered what it would be like to gather wild plants growing around you for your food and medicine instead of a drugstore to treat a common ailment? "The Forager's Handbook" is an essential guide for living this lifestyle year-round. With more than forty years of experience in the world of plants, forager Vickie Shufer empowers you to maintain and improve your health by following the way of the forager. She highlights plants that are available through each season and how to use those plants for food and medicine. Sustainable harvesting and preparation techniques are included as well as foraging ethics. Other topics include: Forest bathing, plant cycles, preventive medicine, simple recipes for edible and medicinal plants, and so much more. Follow the seasons and harvest wild, edible, and medical plants with "The Forager's Handbook".

Record details

  • ISBN: 9781510767867
  • ISBN: 151076786X
  • Physical Description: 167 pages : illustrations, some color ; 23 cm
  • Publisher: New York : Skyhorse Publishing, 2022.

Content descriptions

Bibliography, etc. Note:
Includes index.
Formatted Contents Note:
Part 1: Foraging as a lifestyle -- Part 2: Follow the seasons (plant cycles) -- Part 3: Food "Farm"acy -- Part 4: Meet the herbs.
Subject: Wild plants, Edible > Identification.
Medicinal plants > Identification.
Forage plants > Identification.
Wild plants, Edible > Seasonal variations > Identification.
Medicinal plants > Seasonal variations > Identification.
Forage plants > Seasonal variations > Identification.
Genre: Handbooks and manuals.
Recipes.

Available copies

  • 3 of 4 copies available at Missouri Evergreen. (Show)
  • 0 of 0 copies available at Neosho Newton County.

Holds

  • 1 current hold with 4 total copies.
Show Only Available Copies
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Syndetic Solutions - Table of Contents for ISBN Number 9781510767867
The Forager's Handbook : A Seasonal Guide to Harvesting Wild, Edible and Medicinal Plants
The Forager's Handbook : A Seasonal Guide to Harvesting Wild, Edible and Medicinal Plants
by Shufer, Vickie
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Table of Contents

The Forager's Handbook : A Seasonal Guide to Harvesting Wild, Edible and Medicinal Plants

SectionSection DescriptionPage Number
Introductionp. vii
Part 1Foraging as a Lifestylep. 1
Chapter 1    Connecting with Naturep. 3
Chapter 2    Sustainable Foragingp. 7
Chapter 3    Benefits of Foragingp. 11
Chapter 4    Botany Basicsp. 13
Part 2Follow the Seasons (Plant Cycles)p. 19
Chapter 5    Springp. 21
Chapter 6    Summerp. 27
Chapter 7    Autumnp. 33
Chapter 8    Winterp. 37
Part 3Food "Farm"acyp. 43
Chapter 9    Kitchen Labp. 45
Chapter 10    Wild Herbal Seasonings and Spicesp. 51
Chapter 11    Herbal Teasp. 55
Chapter 12    Herbal Vinegars and Syrupsp. 61
Chapter 13    Tinctures, Cordials, and Elixirsp. 65
Chapter 14    Herb-Infused Oilsp. 69
Part 4Meet the Herbsp. 71
Nutritional Glossaryp. 157
List of Recipesp. 160
Indexp. 161
Acknowledgmentsp. 166
About the Authorp. 167

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