Book
Two meals a day cookbook : over 100 recipes to lose weight & feel great without hunger or cravings / Mark Sisson with Brad Kearns and Sarah Steffens.
"Mark Sisson--author of the bestseller The Primal Blueprint and forefather of the ancestral health movement--unveiled his groundbreaking new lifestyle approach in Two Meals A Day, showing readers how to master their metabolic flexibility and reap the incredible benefits of intermittent fasting. Now, in the TWO MEALS A DAY COOKBOOK, Sisson will help you implement this eating style with nourishing recipes and a plan that is easy to adhere to for a lifetime"-- Provided by publisher
Record details
- ISBN: 9781538736913
- ISBN: 1538736918
- Physical Description: 303 pages : illustrations (chiefly color) ; 27 cm
- Edition: First edition.
- Publisher: New York : Balance, 2022.
- Copyright: ©2022
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 289-292) and index. |
Search for related items by subject
| Subject: | Reducing diets > Recipes. Intermittent fasting. |
| Genre: | Cookbooks. Recipes. |
Available copies
- 5 of 6 copies available at Missouri Evergreen. (Show)
- 1 of 1 copy available at Neosho Newton County.
Holds
- 0 current holds with 6 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Neosho Newton - Neosho | 613.25 SIS (Text) | 34162002149571 | Adult Nonfiction | Available | - |
