Book
Change your brain every day : simple daily practices to strengthen your mind, memory, moods, focus, energy, habits, and relationships / Daniel G. Amen, MD.
Psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years' clinical practice overseeing the treatment of tens of thousands of patients to give you the most effective daily habits he has seen to help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected to those you love. -- From back cover.
Record details
- ISBN: 9781496454577
- ISBN: 149645457X
- Physical Description: 398 pages : illustrations ; 24 cm
- Publisher: Carol Stream, IL : Tyndale Refresh, an imprint of Tyndale Publishers, [2023]
- Copyright: ©2023
Content descriptions
| General Note: | Publisher, publishing date and paging may vary |
| Bibliography, etc. Note: | Includes bibliographical references (pages 376-398) |
| Formatted Contents Note: | Bright minds -- Brain typing -- Building brain skills -- Relationships and the brain -- Practical neuroscience -- Nutrition -- Taming the dragons from the past -- Happiness -- The chemicals of happiness -- A new 12-step brain-based addiction recovery program -- Eliminating bad habits -- Outfox the scheming dragons -- ADD/ADHD and more. |
Search for related items by subject
| Subject: | Brain > Popular works. Mental health > Popular works. Happiness. Success. Brain > Care and hygiene > Popular works. Self-care, Health > Popular works. |
| Genre: | Self-help publications. |
Available copies
- 14 of 21 copies available at Missouri Evergreen. (Show)
- 1 of 1 copy available at Neosho Newton County.
Holds
- 0 current holds with 21 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Neosho Newton - Neosho | 612.82 AME (Text) | 34162002171203 | Adult Nonfiction | Available | - |
